Part 35 The Chronicles Of Being Sarah Marie
“You Just Can’t Make This Shit Up;
Who The Fuck Did I Divorce?”
LISTEN!
This is why it took me 9 years to complete my memoir; cause life just keeps on lifeing.🤪
Saturday morning around 1:30am, I went to the restroom and next thing I know, I was wiping up blood, nursing a busted lip and rolling to the freezer to get an ice pack I could sleep on.
I woke up with a fat, cut lip, a bruised left side of my face from the crash, a throbbing headache, and an extreme amount of gratitude that all my teeth were intact.😬
I felt immensely blessed for God’s Divine layer of protection that surrounds me, and a family bond filled with unconditional love, you cannot put a price tag on.
I could have easily pulled the covers over my head, stayed in bed, riddled with feeling sorry for myself and wallowing in self-pity. That option would have thoroughly sent me into a state of depression!
Instead, I spent the afternoon pouring into myself, soaking up the beauty of a perfect sunny day, surrounded by love, and focused on healing at a Tai Chi and Qigong Retreat that I attend every 1st Saturday of the month, hosted by Master Teacher and my beautiful soul of a brother, Henderson Smith, Jr. of www.livingwelltherapies.net.🥰
This event has been a lifeline and gateway to peace amid the brutality of surviving this thief in my temple and the trauma’s associated with detrimental levels of betrayal, and abuse I am experiencing.
The healing modalities of this Tai Chi/Qigong retreat, taught by my brother is transformative, magical and fun! It is a powerfully impactful safe space where you can be vulnerable and expressive. Everyone is gifted the ability to disconnect from the noise, stressors, busyness, and the constant distractions of the hustle and bustle of life as it shows up!
I was able to be present in the moment, take deep breaths, hear my own thoughts, pay attention to my needs, eat good food, reconnect to what was important to me, converse with like-minded energies, LAUGH and truly experience the best of humanity.
The more I deal with my condition, coupled with the toxic nature of this divorce and the venomous behavior from my ex-husband, the more I cling to the practices and tools I have adopted from this ONE retreat!
The longer this post-divorce saga continues, the more I find out and learn just how diabolical the true nature of this human being is. (Stay tuned in for Part 36🤯)
If you or anyone you know has physical or mental health concerns or issues, please give this gift to yourself, and to someone you love. I’ve been going for years, and trust me, it is a major reason I have not gone straight postal.
I have been medication free for 3 decades and have not been able to have any physical therapy, or supplements for the past 3 years.
I use this practice to activate the healer within.
After attending last month and hearing stories from the other participants on how it has completely transformed their health, has powerfully altered the way they perceive trauma and deal with issues that have been negatively affecting their lives and behaviors, and knowing how much it has helped me on my journey, I thought, well damn, share it fool! Duh!!!🤯
Doctors, attorney’s, psychiatrists, psychotherapists, single moms, single dads, CEO’s, teens, children, etc. all attend this retreat and share testimonies to the power of it.
Be sure to register and reserve your spot @ www.livingwelltherapies.net and I pray to see you Saturday, June 7, 2025!
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."
- Brené Brown.
Love and Light,
Sarah🌹
#thechroniclesofbeingsarahmarie #protectyourheart #leadwithlove #healyourtrauma #knowyourworth #loveyourself #unbreakablespirit #creatinginthechaos #metoomovement♥️
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